Health and Fitness
No Gluten 4 Great Diet Result« Health & Fitness « Downloads
|Updated||December 3, 2012|
|Category||Health & Fitness|
We have all heard about the benefits of the no gluten diet for weight loss. It’s one of the most followed and practiced forms of dieting today with celebrities like Lady Gaga, Gwyneth Paltrow, Victoria Becham, Miley Cyrus and Kim Kardashian declaring their passion for gluten free dieting all over the media it’s no wonder the world is going gaga over NO GLUTEN living style.
No gluten diets have become a recent trend. A no gluten diet is a diet that excludes foods containing gluten. Gluten is a protein found in wheat (including kamut and spelt), barley, rye, malts, and triticale. It is also used as a food additive in the form of a flavoring, stabilizing, or thickening agent, often as “dextrin”.
Everyone should try no gluten for a week! The change in your skin, physical and mental health is amazing. You won’t go back!
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