Health and Fitness
Deadlift Body Building« Health & Fitness « Downloads
|Updated||December 2, 2012|
|Category||Health & Fitness|
What Is Deadift Dynamite And Who’s It For?
Deadlift Dynamite is a book about strength training – focusing heavily on the deadlift, but also giving the squat and bench press plenty of attention too.
The book will teach readers how to get STRONG, add muscle mass and lower their risk of injury.
It’s simple to read and caters for beginners, intermediates and advanced lifters.
It’ll appeal to:
– And guys who just like to be strong
The authors are two of the best:
– Andy Bolton: A multiple world champion in the sport of powerlifting, a multiple world record holder in the squat and arguably THE MOST SUCCESSFUL deadlifter of all time.
– Pavel Tsatsouline is an amazing strength and conditioning coach and as I mentioned previously – helped me to introduce Kettlebells to the USA and many other countries in the ‘west’.