Health and Fitness
Seven - 7 Minute Workout
« Health & Fitness « DownloadsAttribute | Value |
---|---|
Version | 9.17.14 |
Updated | January 1, 1970 |
Installs | 337 times |
Category | Health & Fitness |
Description
Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.
With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
– Work out anywhere, anytime. No equipment needed.
– Create a habit of training with our daily 7-minute workout challenge.
– Compete with friends for extra encouragement and support.
– Sync to your Wear OS device and use Seven at home or the gym.
– Create workouts tailored to your needs and preferences.
– Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!
JOIN THE 7 CLUB
– Get faster results with workout plans adapted to your fitness level.
– Access over 200 exercises and workouts to vary your training.
– Receive exclusive support and guidance from our certified personal trainer.
Download Seven and get results in just 7 minutes a day!



-
Endomondo Sports Tracker
-
YAYOG Video Pack
-
Calorie King
-
Baby Heartbeat Monitor
-
CHAKRA MEDITATION APP (Free)
-
Daily Ab Workout FREE
-
Eye Screen Lock
-
MyFitnessPal: Calorie Counter
-
Intimate Calendar
-
WeightWatchers
-
Nike Run Club - Running Coach
-
Shoppers Drug Mart
-
Starbucks Nutrition Guide
-
Daily Butt Workout FREE