Health and Fitness

Nutritional Essentials Guide

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Nutritional Essentials Guide

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PublisherSwiftly
Version1.0
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UpdatedOctober 4, 2014
Installs17 times
CategoryHealth & Fitness

Description

When your pounds have piled up and your pants have gotten too tight, it is time for you to watch what you eat. By viewing foods correctly, you will be able to maintain your fitness and health. Therefore, you need to know the nutritional information of each food item you purchase from the supermarket. Bear in mind that knowledge is power.

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