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Nutritional Essentials Guide

Attribute	Value
Publisher	Swiftly
Version	1.0
Updated	October 4, 2014
Installs	2 times
Category	Health & Fitness

Overview
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Description

When your pounds have piled up and your pants have gotten too tight, it is time for you to watch what you eat. By viewing foods correctly, you will be able to maintain your fitness and health. Therefore, you need to know the nutritional information of each food item you purchase from the supermarket. Bear in mind that knowledge is power.