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Barbell Exercises for the Legs

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Barbell Exercises for the Legs

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PublisherDroidAppWorld
Version 1.0
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Updated October 3, 2014
Installs 4 times
Category Health & Fitness

Description

Barbell exercises for legs target the upper, lower and inner thigh muscles as well as the calf muscles (calves).
Browse through the various barbell exercises for the leg muscles below:
Barbell Squat
Barbell Half Squat
Barbell Half Squat – Wide-Stance
Barbell Front Squat – Heels-Elevated
Barbell Front Squat – to Bench; Heels-Elevated
Barbell Front Half Squat – Wide-Stance
Barbell Hack Squat – Wide-Stance
Barbell Hack Squat – Heels-Elevated
Barbell Front Lunge
Barbell Front Lunge – Foot on Side
Barbell Step-Up
Barbell Calf Raise – Seated
Barbell Calf Raise – Standing
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