Health and Fitness
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Ultimate Weight Guide« Health & Fitness « Downloads
|Updated||June 23, 2014|
|Category||Health & Fitness|
This weight guide is based on a fitness and nutrition college course and from my personal experience exercising throughout the years.
This guide cuts straight to the point and inform you about the most effective ways to manage your weight.
You will learn:
-How to lose weight and fat more efficiently.
-How to gain weight (as muscle).
-Learn the facts about the myths that exist about weight and fitness.
- Endomondo Sports Tracker
- Daily Ab Workout FREE
- Eye Screen Lock
- Calorie Counter - MyFitnessPal
- Weight Watchers Mobile
- YAYOG Video Pack
- Intimate Calendar
- Calorie King
- Starbucks Nutrition Guide
- Shoppers Drug Mart
- Daily Butt Workout FREE
- RunKeeper for Android
- Runtastic for Android
- Baby Heartbeat Monitor