Health and Fitness

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Balanced Diet


Balanced Diet

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Updated June 9, 2014
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Category Health & Fitness
Tags balanced diet, best balanced diet, balanced diet for weight loss


Eating a balanced diet means getting healthy portions of the five basic food groups each day. Use the food pyramid as a guide for how many servings of each food group you should be getting each day. A balanced diet means eating a wide variety of foods, as well as eating everything in moderation.

This FREE Application answers the following questions,

Eating A Balanced Diet – What Does This Mean?
Earn A Healthy Lifestyle With A Balanced Diet
Keys To A Balanced Diet
The Importance Of Eating A Balanced Diet!
What Should I Eat To Create A Balanced Diet For Weight Loss?

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