Health and Fitness
Stay Healthy and Live an Active Lifestyle with our comprehensive list of Android Apps for Tablets and Smartphones.
Click on the title of this section to expand the list and show you every app in our system!
Bath and Body - 2013« Health & Fitness « Downloads
|Updated||December 30, 2012|
|Category||Health & Fitness|
|Tags||bath, body, works|
The bath is not just the place where we clean ourselves. It is also where many of us relax. And one of the best ways to relax is to take a Bubble Bath. However, if you want to really be assured of taking a soothing, healthful bath, one where no harmful ingredients have crept into the water that can cause problems with your skin or body, one of the best things you can do is to create a homemade bubble bath. This will not only help enhance your skin, but it will also create a soothing and uplifting feeling of calm and relaxation that is helpful to your mind as well.
When you create your own bubble bath you know that you are taking better care of your body because you are not using the chemicals that can be found in other bubble baths. Additionally, you know that your concoction is fresh, that it hasn’t sat for who knows how long on some shelf somewhere. And when you create your own bubble bath, you naturally learn about the different essential oils and products that can help you better care for your body in and out of the bath.
One of the main ingredients in a homemade bubble bath is an essential oil of some sort. There are many oils that have many different purposes. There is no need to add more than a few drops to your bubble bath, as all oils are rather potent. Allowing your body to relax is part of taking proper care of the body. Soothing relaxation helps the nervous system and has many other health benefits as well, including stress reduction and the control of stress related conditions like acid reflux. The bath is a perfect time to do this, and many women bring books with them to better help them relax during bath time. The right essential oils can contribute to this.
Or you might select oils for the way they smell. You can choose a scent that you like best from among oils like lavender, rosewood, sandalwood, chamomile, and myrrh, all considered soothing. Be sure to avoid ingesting oils orally, and avoid marjoram during pregnancy. Check with the National Association for Holistic Aromatherapy to find out what other oils should be avoided during pregnancy.
It is also important that your body feel energized at times and uplifted. This contributes to mental health and well being as well. It is very difficult to take proper care of the body when the mind is unhappy. Some of the essential oils that can help you with this care of the body are eucalyptus, spearmint, peppermint, and lemon oil. Additionally, eucalyptus can help your body fight cold symptoms, as it reduces congestion. Many people who create their own bubble baths actually make one for relaxing and one for revitalizing, in order to have what the body needs on hand.
And The Best Part Is That You Can Be Reading This eBook In Less Than 90 Seconds From Now!
That’s right! No more waiting for the mailman to come to your door 7-10 days later.. You can start reading this book instantly! It doesn’t matter if it’s 2 AM in the morning, you’ll be downloading and reading “Bath and Body Beauty” within just a few minutes. There’s absolutely no risk to you – so what are you waiting for?
- Endomondo Sports Tracker
- Daily Ab Workout FREE
- Eye Screen Lock
- Calorie Counter - MyFitnessPal
- Weight Watchers Mobile
- Intimate Calendar
- YAYOG Video Pack
- Calorie King
- Starbucks Nutrition Guide
- Shoppers Drug Mart
- Daily Butt Workout FREE
- RunKeeper for Android
- Runtastic for Android
- Baby Heartbeat Monitor