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Breaking Bad Habits!« Education « Downloads
|Updated||December 15, 2012|
★★★ Breaking Bad Habits – Discover how to Free yourself from Bad Habits Forever! ★★★ This special guide will give you the information and strategy you need to free yourself from bad habits forever.
Some of the topics covered in this app include:
– The six stages in the process of breaking bad habits
– How to replace bad habits with a healthy new lifestyle
– How millions of people have succeeded in breaking a bad habit
– Why you have a better chance of freeing yourself from a bad habit by taking responsibility for your own program
– Why successful preparation for change means that you set goals for yourself
– Why change is not an event, but a process
– Why most successful self-changers fail at least once before they succeed
– Why willpower alone isn’t enough
– Why quitting a habit cold turkey usually doesn’t work
– Why a commitment to a more active lifestyle is one of the keys to breaking a bad habit
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