Breaking Bad Habits!

Description

★★★ Breaking Bad Habits – Discover how to Free yourself from Bad Habits Forever! ★★★ This special guide will give you the information and strategy you need to free yourself from bad habits forever.

Some of the topics covered in this app include:

– The six stages in the process of breaking bad habits

– How to replace bad habits with a healthy new lifestyle

– How millions of people have succeeded in breaking a bad habit

– Why you have a better chance of freeing yourself from a bad habit by taking responsibility for your own program

– Why successful preparation for change means that you set goals for yourself

– Why change is not an event, but a process

– Why most successful self-changers fail at least once before they succeed

– Why willpower alone isn’t enough

– Why quitting a habit cold turkey usually doesn’t work

– Why a commitment to a more active lifestyle is one of the keys to breaking a bad habit

Tags:
bad eating habits, how to break a bad habit, bad sleeping habits, how to stop a bad habit